At the beginning of most relationships is very difficult to bring up the violence. During this period shows a positive trend. Each partner shows his best side. The possibility that the couple ends is very high if a violent episode occurs.PHASE 1. ACCUMULATION OF TENSIONThe dynamics of family violence exists as a cycle that passes through three stages:• As the relationship continues, demand increases and the stress.• There is an increase in aggressive behavior, most commonly at objects to the couple. For example, slamming doors, throwing objects, breaking things.• Violent behavior is reinforced by the release of tension after the violence.• Violence is moved from things to the couple and may be an increased verbal abuse and physical abuse.• The couple try to modify their behavior to avoid violence. For example, each time keeping the house cleaner, the quieter guys, etc.• physical and verbal abuse continues.• The woman begins to feel responsible for the abuse.• The violent becomes obsessively jealous and tries to control everything they can: time and behavior of women (how they dress, where to go, who you are, etc.).• The violent attempts to isolate the victim from family and friends. You can tell, for example, that if love does not need anyone else, or that outsiders are of wood, or you fill your head, or they are crazy and so on.This phase differs from case to case. It may last weeks, days, months or years. Becomes shorter with the passing of time.PHASE 2. Sharp violence• You see the need to download the accumulated tensions• The abuser makes a choice about their violence. Decide time and place for the episode, made a conscious choice about what body part hit and how you will do.• As a result of the episode the tension and stress disappear into the abuser. If police intervention he shows calm and relaxed, while the woman is confused and hysterical because of the violence suffered.PHASE 3. STAGE OF CALM, REPENTANCE OR HONEYMOON• It is characterized by a period of calm, and nonviolent expressions of love and affection.• At this stage, it is possible that the kicker takes over part of the responsibility for the acute episode, giving the couple the hope of a change in the situation in the future. They act as if nothing had happened, they promise to seek help, they promise not to do it, etc.• If no intervention and the relationship continues, there is great potential for violence then escalated and its severity increases.• Unless the striker receives help learning appropriate methods to manage your stress, this stage will only last a while and re-starting the cycle that feeds itself.After a while the first phase again and everything starts again.The man abuser to heal on its own, must be pursued. If the wife stays with him, the cycle will begin again and again, each time with more violence.
lunes, 18 de octubre de 2010
CHILD with syndrome of DOWN
Time once be diagnosed syndrome in children's parents should be oriented to participate in various programs of child development, these programmes aims to provide special instruction to learn the best way to teach your child language, learning resources, ways to help themselves, as behaving socially and various exercises for your driving development.
It is demonstrated by various studies that how much sooner the child is guided by their parents in this way, most likely you will need to develop their potential.
As children with down syndrome can not reach highly complex intellectual achievements, it is important that school authorities and the family do not impose limitations regarding their capacity, acceptance of society towards these children contributes to work and live independently in the community and that its development will be faster.
The family is always the first and most important link not only of the child with syndrome of down, but any individual, and parents must be them that believe fervently in the possibilities of your child's development, but also require assistance of a specialist, since a periodic inspection must exercise due to various diseases likely to appear.
Schooling and currently down's syndrome, there are various medical programs with paediatric controls that are intended to detect future pathologies that may arise. We can say that the greater physical and bodily health, higher the chances to develop intellectually: children learn more so rested sits, as better see and hear the better fed is, the better be vaccinated and controlled by your pediatrician.
It is demonstrated by various studies that how much sooner the child is guided by their parents in this way, most likely you will need to develop their potential.
As children with down syndrome can not reach highly complex intellectual achievements, it is important that school authorities and the family do not impose limitations regarding their capacity, acceptance of society towards these children contributes to work and live independently in the community and that its development will be faster.
The family is always the first and most important link not only of the child with syndrome of down, but any individual, and parents must be them that believe fervently in the possibilities of your child's development, but also require assistance of a specialist, since a periodic inspection must exercise due to various diseases likely to appear.
Schooling and currently down's syndrome, there are various medical programs with paediatric controls that are intended to detect future pathologies that may arise. We can say that the greater physical and bodily health, higher the chances to develop intellectually: children learn more so rested sits, as better see and hear the better fed is, the better be vaccinated and controlled by your pediatrician.
domingo, 17 de octubre de 2010
COARSE MOTOR SKILLS
Locomotion
From three months baby begins shooting deliberately first front to back and then back to the front. An average baby manages to sit without support at 6 months and can sit without support approximately eight months. From six to ten months, your baby starts to scroll only, either by dragging it or crawls. This independent locomotion achievement has impressive cognitive effects and psychosocial.
From three months baby begins shooting deliberately first front to back and then back to the front. An average baby manages to sit without support at 6 months and can sit without support approximately eight months. From six to ten months, your baby starts to scroll only, either by dragging it or crawls. This independent locomotion achievement has impressive cognitive effects and psychosocial.
To hold a hand or a piece of furniture, baby manages to keep standing ten months and year may be stand alone. The development of these areas leads to the main engine achievement of children: walking.
During the second year, children begin to climb a ladder full, first by putting one foot after the other and then alternating two feet. Down a ladder is achieving given later. In its second year, children run and jump. At age three and half the majority of children can maintain on a stand and manage to jump.
Motor as walking on a straight line and jump to a short distance, take breaks in a single foot or run skills are built on the achievements of childhood and the stage of the first steps. As the body of the children changes, enabling them to make more things they will integrating each new skill those purchased previously, getting ever more complex capabilities.
Thick motor powers, developed during early childhood are the base for sports, dance and other activities Middle childhood and continues throughout life.
Fine motor skills, advances allow that children may make day-to-day activities as eating with a covered use bathing themselves, draw a circle and make drawings.
The boy and the girl hit
We all know that it is always sad and painful life drag when love was not received, especially from parents during childhood. Anyone who has studied even a little human being, I will say that the first five years of life left an indelible mark for life, for better or for worse. Therefore, to deprive a child of love is to deprive of fertilizer to a tree begins to grow, but the beat is like putting poison, it will kill off psychologically, emotionally, or rather will grow mortally wounded. But there are bumps and knocks, some blows draw blood or leave bruises, even a bad shot can lead to death, but there are other more subtle to be seen, but which are recorded on a low heat not only in mind but in the identity of that child or that child. Recorded in his "I" and the fruits of these shots are going to be emotional after their relationships with significant others and their relationship with the world.I would like to talk a little more detail of these shots, which only see or hear who's giving, but not think about the future and terrible consequences that will bring in their children.It is clear that when repeated physical beatings, but especially the psychological or emotional love is depleted. We adults know how painful silence, perhaps more than offensive words. That silence is the worst punishment, now imagine a child who has not done anything and was not speaking, not hugs and caresses it, how it is shaping its identity ... think about it.Have you thought about the damage they do to their children, possibly many times without realizing it, when instead of interacting with their young children are concerned of work, cleaning, etc., An obsessive and perfectionist in the house? Slow-moving beats are defective form sculpture of his son.Silence and absence, when the child complains of small mistakes, but close your heart and your mouth when you do something well. For, example, when the child began kindergarten and made a drawing that four lines could be crossed, but that it was a work of art, rather than hug or praise, you kept silent. This occurs in the child learns to see only errors, but not good in their people.All of these emotional and psychological shock, do as much damage in childhood because the child or the child does not know how to defend, his mind just starts to slowly develop some defense mechanisms to filter and analyze what they see and hear. Your mind is like a sponge, get everything. It does not have to say this is true or not true what they say is right or wrong. So the message-strokes are like giant waves that arrive without control into the depths of that being defenseless. But that is different for children and the future of their children when they palpate the love between his father and mother, when children see them from his mother receives a kiss, hug a parent who comes home from work, or when the father comes with a bouquet of flowers for his wife and kisses his wife. Are details to be recorded in the souls of children who are shaping his personality, which are filled with love that tank-core. Believe me, this is the best legacy we can leave to their children.
thick motor skills
What skills must develop my child in its first three years? Being developed properly? In the first three years the child must achieve motor skills according to their stage of development, each of these skills is the basis for the development of other more complex.
Locomotion
From three months baby begins shooting deliberately first front to back and then back to the front. An average baby manages to sit without support at 6 months and can sit without support approximately eight months. From six to ten months, your baby starts to scroll only, either by dragging it or crawls. This independent locomotion achievement has impressive cognitive effects and psychosocial.
To hold a hand or a piece of furniture, baby manages to keep standing ten months and year may be stand alone. The development of these areas leads to the main engine achievement of children: walking.
During the second year, children begin to climb a ladder full, first by putting one foot after the other and then alternating two feet. Down a ladder is achieving given later. In its second year, children run and jump. At age three and half the majority of children can maintain on a stand and manage to jump.
Motor as walking on a straight line and jump to a short distance, take breaks in a single foot or run skills are built on the achievements of childhood and the stage of the first steps. As the body of the children changes, enabling them to make more things they will integrating each new skill those purchased previously, getting ever more complex capabilities.
Thick motor powers, developed during early childhood are the base for sports, dance and other activities Middle childhood and continues throughout life.
Fine motor skills, advances allow that children may make day-to-day activities as eating with a covered use bathing themselves, draw a circle and make drawings.
sábado, 16 de octubre de 2010
Personality of an abuser:
The attackers usually come from violent homes often suffer psychological disorders and many of them use alcohol or drugs that produce that enhances their aggressiveness. They have a certain profile of immaturity, dependency, insecure, emotionally unstable, impatient and impulsive.The attackers usually transferred aggression that have accumulated in other areas to their wives.Abuser often is an isolated, has no close friends jealous (jealousy), low self-esteem that causes frustration and because of that is generated in attitudes of violence.A survey of American psychologists, Dr. John Gottman and Dr. Neil Jacobson. Indicate that male abusers fall into two categories: pitbull and charges, with their own personal characteristics:Pit bull:• It is only violent with the people you love• Jealous and afraid of abandonment• deprives couples of independence• Soon now, monitor and publicly attacking his own partner• Your body reacts violently during an argument• Has potential for rehabilitation• It has not been charged with any crime• Possibly had an abusive father.Cobra:• Aggressive with everyone• Prone to threaten with knives or guns• Calms internally, as becomes aggressive• Difficult to treat psychological therapy• One other person emotionally dependent, but insists that his partner to do what he wants.• You may have been charged with any crime• Abuse of alcohol and drugs.The pitbull is spying on his wife, is celópata, sit well with everyone except their girlfriends or wives. The cobra is a sociopath, cold, calculating, can be warm. The abuse does not stop by itself.After the women had been physically abused and afraid, sometimes stops this kind of abuse and replace it with a constant psychological abuse, through which lets you know his victim, that physical abuse could go at any time.Sometimes the perpetrator of violence hidden fear or insecurity, he felt as a child with an abusive father who beat him frequently, when becoming an adult prefers to take the personality of the abusive father to feel weak and scared. In other cases, the wrongs are the result of a childhood during which very permissive parents indulged the child at all. This leads children to believe than to become an adult and think he is above the law. In other words, you can do whatever they want and abusing anyone. Think you deserve special treatment, better than that given to others.Domestic violence is not always easy to define or recognize. In general terms we could describe it as the deliberate use of force to control or manipulate the family or immediate environment.This is psychological abuse, sexual or physical routine. Happens between people involved emotionally, such as husband and wife or adults against children living in same household.Domestic violence is not only physical abuse, beatings or injuries. They are even more terrible psychological violence and sexual trauma caused, physical violence, everyone can see. There is violence when it attacks the emotional or spiritual integrity of a person.Psychological violence is detected with more difficulty. Who has suffered physical violence is visible traces can be achieved more easily help. However, the victim has psychological scars of type it is more difficult to prove. Too difficult, for example, the manipulative skill of her husband presented his wife as exaggerated complaints or just crazy ..A precedes physical violence, sometimes, years of psychological violence. Psychological violence is, to despise women, so insulting, that there comes a moment that psychologically abused women, and believes that those hits you deserve it. And how difficult is to convince a woman to go to for help when you think you do not need it.Some women are embarrassed by what happens and even create deserving of abuse. Therefore they prefer to keep them secret and so this situation can last for years. Those who abuse their victims they do so according to a pattern of psychological abuse.As in the case of the alcoholic, who hits a woman or physically or sexually abused, the first thing you do is deny it.Denial is saying, "No, I hit him with reason." There is no reason to beat a woman, or anyone else. But they deny. They say: "I have not beaten, I would not done anything, just touching it."Another form of psychological abuse is isolation, which will ostracize the woman, nor did he speak or look at her and then she will believe you deserve such treatment.Bullying is also an abuse. "If you say something I'll kill you." Many women do not dare to speak, by threats that their husbands or partners launched against them.Therefore any drug addict and an abuser, always have excuses and blame someone.Also in the habit of psychological abuse is financial abuse. "If you say something I'll give you the monthly payment."Within this psychological abuse of husbands who beat (which is called in psychology the triangulation), another type of abuse: using children to make them feel guilty wives. In this case the children act as messengers, "Tell your mother ..."Threats by the children, the threats that he will remove the child, these are all psychological abuse that precede physical abuse.All these abuses prevent women leave the home, the violent home. Is that the psychological violence that many women are subjected, is more dreadful than physical abuse. Ask any woman to whom physically abused what hurts more, if the hurtful words, the contempt or shock. The beats are passed, psychological abuse, insults, slights are stuck in the heart.
viernes, 15 de octubre de 2010
The bulimic Nerviosa
Bulimia or bulimia nervosa is a mental disorder related to food. "This disease is more common in women than in men although today is a disease that occurs in both sexes.Its essential characteristic is that the person has episodes of binge eating, followed by a great sense of guilt and a sense of anguish and loss of mental control. Usually alternate with periods of fasting or very low food intake, but soon returned to have episodes of binge compulsivas.Un intake is to eat in less than two hours an amount of food far superior to most individuals eat.Individuals with this disorder feel very ashamed of their behavior and try to hide the symptoms. The binge eating is done in secret or covertly as possible. The episodes are planned in advance and are characterized (though not always) by a rapid intake of food.Another essential feature of this disorder are inappropriate compensatory behavior to prevent weight gain. Many individuals use various means to try to compensate for binge eating: the most common is self-induced vomiting. This method of purging (cyclical patterns of overeating and purging) use it for 80-90 percent of patients who visited medical centers for treatment. The immediate effects of vomiting consist of the immediate disappearance of physical discomfort and decreased fear of gaining weight. Other purging behaviors include excessive use of laxatives and diuretics, enemas, performing intense physical exercise and fasting.
domingo, 10 de octubre de 2010
Anorexia
Anorexia is an eating disorder characterized by abnormal lack of appetite, and may be due to physiological causes, such as gastroenteritis, which disappears when the cause ceases, or to psychological causes, usually within a depressive symptoms-usually women and adolescents, "and can be very serious.There are several types of anorexia psychological, namely:Primary anorexia nervosa there is only fear of gaining weight.Restrictive-type anorexia, known as anorexia nervosa, which severely limits food intake, especially of foods containing carbohydrates and fat.Anorexia nervosa secondary consequence of a psychiatric illness such as schizophrenia or depression.Purging and binge eating, also called bulimia, the sufferer, eat in binges and then induces vomiting and / or drink large amounts of laxatives or other purgantes.Vigorexia, one in which the patient presents an obsessive preoccupation physical and body image distortion that leads to an addiction to physical activity (in many cases, the fitness). [It can also refer to:
Sexual Anorexia, or loss of "appetite" for the romantic-sexual interaction, and in general terms involves a fear of intimacy to the point that the person suffering, anxiety toward sex, or other emotional content or involves an intimate relationship.
Sexual Anorexia, or loss of "appetite" for the romantic-sexual interaction, and in general terms involves a fear of intimacy to the point that the person suffering, anxiety toward sex, or other emotional content or involves an intimate relationship.
sábado, 9 de octubre de 2010
Eating disorders: anorexia, bulimia and obesity
Both obesity, such as anorexia and bulimia are eating disorders of psychological origin and non-medical.Patients share certain characteristics:All they eat regardless of hunger or satiety. In addition, at some point, eating patterns can range from a constant intake to a strict diet, through periods of abstinence or use of laxatives or drugs to remove the appetite. This can cause changes in a few weeks of body image in some patients.
Regarding the relationship with others, everyone assumes they are ignored or overly controlled by their significant others, whether parents, boyfriends or husbands.In response, show avoidance behavior. Also even with the therapist, who at first evaded, showing ambiguous, negative and competitive.Their own behaviors make them reinforce the idea that they are misunderstood.
lunes, 4 de octubre de 2010
Along with dairy products, represent the most important source of quality protein.When it comes to meats include beef, chicken and fish.In addition to protein, meat animal provide iron that is better utilized by the body than iron from plant foods like legumes contributors.Consumption should be limited to a single serving of meat per day, especially beef to contain saturated fat and cholesterol.Legumes are all kinds of beans (soy butter), chickpeas and lentils. These foods are included in this group for the high intake of protein they provide. Some are highlighted, such as soybean that contains more protein and better quality.They also contain iron from plant foods combined with vitamin C will be better utilized by the body.The eggs are included in this group because they are a good source of high quality protein as meat and vegetables. They also provide iron and its yolk is very rich in cholesterol.Recommendation:
* 1 small portion of meat per day (100-150 g)
* 1 serving of beans or 1 egg (not more than 3 times per week)3 - Fruits and Vegetables
* 1 small portion of meat per day (100-150 g)
* 1 serving of beans or 1 egg (not more than 3 times per week)3 - Fruits and Vegetables
Within this group include all fruits and vegetables (fresh or canned).Fruits may be fresh or dried (figs, apricots, raisins, plums, etc) that loses some vitamins when cooked, but retain the fiber.Fruits and vegetables, especially if fresh add lots of vitamins and minerals (essential for cell metabolism and growth of the organism) and fiber.Fiber helps to regulate bowel function and prevent disease (obesity, cancer, intestinal diseases, cardiovascular diseases)Provide vitamin C (if they are fresh and raw) and yellow-orange and dark green, vitamin A.Recommended intake of fruits and vegetables preferably raw to preserve its vitamins and minerals daily and abundant, especially from childhood to create a lifelong habit.Recommendation:
* 2 or 3 fruits a day, preferring citrus and kiwi fruit because they contain plenty of vitamin C.
* 2 slices of raw or cooked vegetables, preferring the bright yellow like pumpkin, squash and carrot, and green like kale and spinach.4 - Flour and Cereals
* 2 or 3 fruits a day, preferring citrus and kiwi fruit because they contain plenty of vitamin C.
* 2 slices of raw or cooked vegetables, preferring the bright yellow like pumpkin, squash and carrot, and green like kale and spinach.4 - Flour and Cereals
This group includes grains such as rice, wheat, oats, semolina, cereal flakes or swelled, their flour and products made with them such as bread, pasta and biscuits.All of them are a source of carbohydrates that provide energy for growth and physical activity, fiber and some integral variant of the B group vitaminsDespite the myth that "fat pasta" may be included in a balanced diet without fear of adding many calories, provided they are accompanied by light sauces.Recommendation:
* 4 servings of grain per dayEach serving equals:
* ½ cup cooked cereal
* 2 slices bread
* ½ cup flaked
* 1 small plate of pasta5 - Fats and Sugars
* 4 servings of grain per dayEach serving equals:
* ½ cup cooked cereal
* 2 slices bread
* ½ cup flaked
* 1 small plate of pasta5 - Fats and Sugars
Foods in this group mainly provide energy, vitamin E (oil), vitamin A (fat) and cholesterol (butter, cream, chocolate and sweets).Included in this group:Sugars: table sugar, sweets in general, jams, caramel, candy, chocolate and soft drinksFats, oils, butter and cream.Among these one can distinguish between those of vegetable origin (oils) and animal origin (butter, cream and fat from meat and chicken).This distinction is necessary to recommend the use of vegetable rather than animal, inasmuch as they affect the increased cholesterol and cardiovascular disease.Recommendation:
* Limiting the use of animal fats in general, not the use of vegetable origin (oils) - Moderate consumption of sweets associated with the decay and obesity.
* Do not encourage the consumption of soft drinks and juice drinks that contain lots of sugar, encourage the consumption of fresh fruit juices.
Children should eat every day with fruits and vegetables for proper growth and development for their age.
Parents in December should feed children well with fruits that have Vitamin C, like orange, pineapple, lemon, lime, grapefruit, guava, including measures to prevent diseases such as nasal congestion.
In winter they cover the children with coats, pants, gloves. scarf, hat, boots and having a good feed incleyendo milk, yogurt, cheese, cream.
Good nutrition contributes to a diet rich in protein and vegetables. consuming less sugar, fat and carbohydrates so we make the child has a balanced diet.
CONTINUED NUTRITION
D.Recommendation:2 glasses of milk a day or 2 yogurts or its equivalent.Every glass of milk equals:
* 1 yogurt
* 1 ice cream
* 1 pudding or dessert.
* 1 piece of cheese
* 1 glass of chocolate milk2 - Meat, Vegetables and Eggs
* 1 yogurt
* 1 ice cream
* 1 pudding or dessert.
* 1 piece of cheese
* 1 glass of chocolate milk2 - Meat, Vegetables and Eggs
Along with dairy products, represent the most important source of quality protein.When it comes to meats include beef, chicken and fish.In addition to protein, meat animal provide iron that is better utilized by the body than iron from plant foods like legumes contributors.Consumption should be limited to a single serving of meat per day, especially beef to contain saturated fat and cholesterol.Legumes are all kinds of beans (soy butter), chickpeas and lentils. These foods are included in this group for the high intake of protein they provide. Some are highlighted, such as soybean that contains more protein and better quality.They also contain iron from plant foods combined with vitamin C will be better utilized by the body.The eggs are included in this group because they are a good source of high quality protein as meat and vegetables. They also provide iron and its yolk is very rich in cholesterol.Recommendation:
* 1 small portion of meat per day (100-150 g)
* 1 serving of beans or 1 egg (not more than 3 times per week)3 - Fruits and Vegetables
* 1 small portion of meat per day (100-150 g)
* 1 serving of beans or 1 egg (not more than 3 times per week)3 - Fruits and Vegetables
Escuchar
Leer fonéticamente
Within this group include all fruits and vegetables (fresh or canned).Fruits may be fresh or dried (figs, apricots, raisins, plums, etc) that loses some vitamins when cooked, but retain the fiber.Fruits and vegetables, especially if fresh add lots of vitamins and minerals (essential for cell metabolism and growth of the organism) and fiber.Fiber helps to regulate bowel function and prevent disease (obesity, cancer, intestinal diseases, cardiovascular diseases)Provide vitamin C (if they are fresh and raw) and yellow-orange and dark green, vitamin A.Recommended intake of fruits and vegetables preferably raw to preserve its vitamins and minerals daily and abundant, especially from childhood to create a lifelong habit.Recommendation:
* 2 or 3 fruits a day, preferring citrus and kiwi fruit because they contain plenty of vitamin C.
* 2 slices of raw or cooked vegetables, preferring the bright yellow like pumpkin, squash and carrot, and green like kale and spinach.4 - Flour and Cereals
* 2 or 3 fruits a day, preferring citrus and kiwi fruit because they contain plenty of vitamin C.
* 2 slices of raw or cooked vegetables, preferring the bright yellow like pumpkin, squash and carrot, and green like kale and spinach.4 - Flour and Cereals
This group includes grains such as rice, wheat, oats, semolina, cereal flakes or swelled, their flour and products made with them such as bread, pasta and biscuits.All of them are a source of carbohydrates that provide energy for growth and physical activity, fiber and some integral variant of the B group vitaminsDespite the myth that "fat pasta" may be included in a balanced diet without fear of adding many calories, provided they are accompanied by light sauces.Recommendation:
* 4 servings of grain per dayEach serving equals:
* ½ cup cooked cereal
* 2 slices bread
* ½ cup flaked
* 1 small plate of pasta5 - Fats and Sugars
* 4 servings of grain per dayEach serving equals:
* ½ cup cooked cereal
* 2 slices bread
* ½ cup flaked
* 1 small plate of pasta5 - Fats and Sugars
Escuchar
Leer fonéticamente
Foods in this group mainly provide energy, vitamin E (oil), vitamin A (fat) and cholesterol (butter, cream, chocolate and sweets).Included in this group:Sugars: table sugar, sweets in general, jams, caramel, candy, chocolate and soft drinksFats, oils, butter and cream.Among these one can distinguish between those of vegetable origin (oils) and animal origin (butter, cream and fat from meat and chicken).This distinction is necessary to recommend the use of vegetable rather than animal, inasmuch as they affect the increased cholesterol and cardiovascular disease.Recommendation:
* Limiting the use of animal fats in general, not the use of vegetable origin (oils) - Moderate consumption of sweets associated with the decay and obesity.
* Do not encourage the consumption of soft drinks and juice drinks that contain lots of sugar, encourage the consumption of fresh fruit juices.
* Limiting the use of animal fats in general, not the use of vegetable origin (oils) - Moderate consumption of sweets associated with the decay and obesity.
* Do not encourage the consumption of soft drinks and juice drinks that contain lots of sugar, encourage the consumption of fresh fruit juices.
Children should eat every day with fruits and vegetables for proper growth and development for their age.
Parents in December should feed children well with fruits that have Vitamin C, like orange, pineapple, lemon, lime, grapefruit, guava, including measures to prevent diseases such as nasal congestion.
In winter they cover the children with coats, pants, gloves. scarf, hat, boots and having a good feed incleyendo milk, yogurt, cheese, cream.
Good nutrition contributes to a diet rich in protein and vegetables. consuming less sugar, fat and carbohydrates so we make the child has a balanced diet.
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